A DVD of ordinary people and professionals showing proper stance, punches, combinations, and workout routines.

You get a DVD with short, easy-to-follow video clips of over 30 different routines (that’s about 90 minutes of video), so that you can quickly learn and teach them. There is also an addition 114 still photos showing precise technique.

A Boxing Fitness Manual with photos and step-by-step instructions. This manual includes over 150 still photos and breaks down exactly what you need to do to run a successful program.

This Manual is essential for Boxing Fitness training and will set you apart from all other fitness professionals in the industry

An ADVANCED program manual with photos and step-by-step instructions. This manual includes over 150 still photos and breaks down exactly what you need to do to run a successful program.

This Manual is essential to move on to the next step of Advanced Boxing Fitness training and will set you apart from all other fitness professionals

Then you receive an exclusive ready-to-frame 8" X 11" Certificate from the Boxing Fitness Institute documenting that you have mastered the material and are a Certified Boxing Fitness Trainer.

One year of telephone and email support from Tony Spain to assist you with your Advanced Boxing Certification and Training sessions.

One-on-one, personalized consulting. With this system, you have access to Tony Spain's advice and guidance 24 hours a day, 7 days a week.

Ask Tony any question you have about boxing fitness via email, and he will respond personally, usually within one business day.

To encourage you to sign up now, everyone who signs up for the Advanced Program receives a free DVD from the rapidly growing MMA Fighting League Bonecrunch Fighting.

This DVD features Tony Spain and Professional MMA Fighter Scott Bills discussing how to improve punching and hand speed in MMA fights. You will enjoy watching a professional boxer and professional Mixed Martial Arts fighter share their strategies for punching efficiently, and avoiding punches in the ring. Available only for a limited time!